This month's way to wellbeing spotlight is on Learn and Discover.

We'll be producing material to support and promote Learn and Discover. Please visit the other items in this menu for more details.

Don't forget, if you want to plan your own activity and need inspiration, examples of previous events can be found here. 

Resources

You can find ready-made resources here or, if you want to create your own, visit the University's brandsite for the assets you'll need (you'll need to scroll down a little to get to them!).

If creating your own, you’ll need to buy InDesign (in Adobe Creative Cloud) from the University's Electronic Software Delivery system.

You should also ask IT to install the University fonts, they can do this simply for you here.

Social media

Don't forget to follow us on instagram: @uomwellbeing.

Every Wednesday the Wellbeing Team will be promoting positive wellbeing to encourage students to take care of themselves.

We'll be handpicking different events and activites students can take part in throughout the day at home - from mindfulness sessions to exercise classes.

This will be promoted through our instagram page @uomwellbeing and on our student support website. You can find a clickable PDF schedule for the day here, this will be updated every Tuesday. Further assets for social media can be found below.

If you'd like to run your own activities to promote positive wellbeing and need some inspiration, take a look at this event ideas page. Due to the current situation, we know that face to face activities won't be possible so if you have any suggestions for alternative events, we'd love to hear from you: studentsupport@manchester.ac.uk

Remember to use the hashtag #uomwellbeingwednesdays in any social media posts!

Suggested copy for newsletters etc:

Looking for a wellbeing boost? Every Wednesday your Wellbeing Team will be running ‘Wellbeing Wednesdays!'. These Wednesdays will include wellbeing events and activities that you can take part in from home throughout the day - from mindfulness sessions to exercise classes. Follow @uomwellbeing to get involved!

Assets:

(Right-click to save images- social media and instagram story assets will be updated every Monday)