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SPORT Manchester: Things to keep you active over the summer...

04 Jul 2012

Go further with the Staff Running Group * Walk for Health with Get Walking, Keep Walking * Drop-in fitness classes on campus * Summer memberships for all at the Armitage Sports Centre!

Go further with the Staff Running Group

Come along and join the staff running group, every Thursday lunch time from 12.10 to 1pm. The group meets at the Active Lifestyles Centre on Denmark Road and is directed by a qualified Run England leader. The run is completely free of charge and there are various distances depending on your ability. Shower and changing facilities are available at the centre for £1 and lockers for £1 (refundable).

For more information, contact run leader:

Walk for Health with Get Walking, Keep Walking

Make the most of the summer weather and join the staff walking group that meet on a Friday lunch time from 12noon in the Dover Street building entrance. The walk is led by volunteers who are accredited by the Walking for Health scheme. So get your comfy shoes at the ready and head down there, it won’t cost you a penny!

For more information, email:

Drop-in fitness classes on campus

If you’re looking to get in shape for summer then why not try one of our drop-in health and fitness classes right here on campus?

Tai Chi

Monday

12:05 – 12:55

Wellbeing Room 1 (Dover Street building)

£4 a session

colin.hughes@manchester.ac.uk

Zumba

Friday

12:00 – 12:50

H11 Sackville Street building

£3.50 a session

health.fitness@manchester.ac.uk

Various

All days

Various

Sugden Centre

£4 a session

www.sugdensportscentre.com

Summer memberships for all at the Armitage Sports Centre!

Get a full summer of fitness for just £60 at the Armitage Centre fitness suite. The summer membership offer is open to students, staff and public and is available to purchase now either online at Armitage Centre or from the Armitage reception desk. The membership will give you unlimited access to the fitness suite, during opening hours, until Sunday 23 September 2012. Alternatively, you can opt for a flexible monthly membership for just £25 a month.