Health and Fitness courses over the summer vacation.
11 Jun 2008
Eight-week enrolment courses begin week commencing 30 June.
SPORT has designed a programme of enrolment courses to help staff get fit over the summer vacation. Based in the Well-Being Room on Dover Street, the eight-week enrolment courses are designed to increase fitness and mental well-being. All courses are open to beginners.
Vacation Programme:
Monday | Tai Chi for Health | 12noon-1pm |
Iyengar Yoga | 5-6.30pm | |
Tuesday | Pilates | 12.30 – 1.30pm |
Thursday | Nutrition and Weight Loss | 12noon-1pm |
Nutrition and Weight Loss Maintenance | 1-2pm | |
Pilates | 4-4.55pm | |
Ashtanga Yoga | 5-6.30pm |
Courses start week commencing 30 June. Courses should be booked in advance at:
- SPORT Head Office, William Kay House, 333 Oxford Road, Manchester, M3 9PG
We cannot take registrations via email or phone. Payment via cash or cheque is required at the time of registration.
For further information on the courses and prices:
- visit SPORT
or - email health.fitness@manchester.ac.uk