World Mental Health Day - Thursday, 31 October
26 Sep 2024
Sign up for World Mental Health Day webinar
World Mental Health Day is celebrated every year on 10th October. This year’s theme set by the World Federation of Mental Health is prioritising workplace mental health. The theme highlights the importance of addressing mental health and wellbeing in the workplace, for the benefit of people, organisations, and communities.
World Mental Health Day is an opportunity for people to come together to talk about mental health and help show that mental health matters, in all aspects of life. Talking about our mental health can help us cope better with life’s ups and downs. So, on World Mental Health Day and beyond it, why not check in with your friends, family, peers, or colleagues?
UoM World Mental Health Day Webinar: Thursday, 31 October, 10:00 – 11:00am
Join the Colleague Wellbeing Team and guests to talk about mental health and wellbeing in the workplace. We will be discussing:
- Mental health awareness
- Tackling the stigma that surrounds mental health in the workplace
- What is on offer to support mental health in the workplace at UoM
Register for this event here
Support
- Employee Assistance Programme, Health Hero: All colleagues have access to confidential and independent counselling and information service. Support is free and confidential. Call 0800 358 5997 or +44 141 271 7555 (landline alternative for international and/or mobile use) to speak to an advisor. Lines are open 24 hours a day, 7 days a week, 365 days a year.
- Wellbeing at the University: Find out more about wellbeing support, resources, activities and networks via the wellbeing StaffNet pages.
- Samaritans: Whatever you're going through, you can call the Samaritans free helpline anytime on 116 123. Find out more about what happens when you call the Samaritans.
- Manchester Mind offer a range of services for people living in Manchester including advice, support and self-care hub.
- Andys Man Club are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. Groups meet on Mondays at 7pm (except bank holidays). Find your nearest group.
Urgent help
If you are experiencing suicidal thoughts, or looking to signpost someone, the following services are available:
Important: If you or someone else is in danger, call 999 or go to your closest Accident and Emergency department
- Samaritans – 24hrs a day, 365 days a year, 116 123
- SANEline – 4pm – 10pm, 365 days a year, 0300 304 7000
- Find a local NHS Mental health helpline in England