Wellbeing summer events for staff and students
24 Jun 2024
The Counselling and Mental Health Service are running a series of mindfulness and breathworks sessions this summer
The Counselling and Mental Health Service are running programme of events throughout the to boost wellbeing throughout the summer for staff and students.
These sessions will focus on building skills and tools to manage a variety of mental health difficulties such as low mood, anxiety and worry throughout the summer break. With regular mindfulness and breathworks sessions you can take the opportunity to build relaxation into your week.
Event programme
- To view the full programme visit mindfulness and breathwork workshops.
More information