Friday Forums

17 Oct 2007

A series of workshops/therapies for staff in the Well-Being Room, Dover St Building

Book now for:

• How to Care for your Back, 19 October, 1-2.30pm
  Learn the basics of back care along with  simple and effective techniques to relieve and prevent back pain
• Mood and Food, 2nd November, 1-2.30pm
  Advice and information on the effects of diet on your mood and well-being.

Sessions cost £5 each and must be booked in advance at:

• SPORT Head Office, William Kay House, Oxford Road, M13 9PL

You can pay by cash or cheque.

For further information on all of our Friday Forums, please visit:

• Friday Forums website