Counselling and mental health service online workshops
29 Jun 2020
The Counselling and mental health service moves workshop programme online
The Counselling and mental health service are delivering a series of workshops online in July. These have been tailored in response to the challenges COVID-19 poses in looking after and supporting mental health and wellbeing.
Sessions will include live Zoom versions of the following workshops:
- Calm Your Brain,
- Managing PhD stress
- Managing Anxiety
- Mindfulness meditation
- Developing skills in assertiveness.
There is also a new online programme to tackle ‘Unhelpful thinking habits’ which is accessible 24/7.
Book your place
To register for places for your students or yourself please visit the Counselling and mental health service.