SPORTing chance for change!
16 Jan 2008
Get help with achieving your fitness and health goals in 2008.
SPORT at the University of Manchester can help you to improve your health, fitness and well-being.
So if you want to give yourself a real chance for change then have a look at the options below.
1) Health, Fitness and Well-Being courses
By enrolling on one of our Health, Fitness and Well-Being seven-week courses you will learn something new and improve progressively. The classes are held at the same time every week and you pay for the course rather than individual lessons so you are more committed to attend each session. All courses start in the week commencing 28 January.
To obtain a copy of the timetable:
- Download the online version
or - eMail a request for a printed copy with your address to health.fitness@manchester.ac.uk
2) Ask 'Health and Fitness'
Ask 'Health and Fitness' if you require any advice on exercise, weight-loss, injuries, physiotherapy or fitness classes. For a personal response from our sport development officer for health & fitness on campus, please email:
3) Nutrition and Weight Management course
The Nutrition and Weight Management course is a new addition to the Well-Being programme. The course will offer practical advice on ways to manage your weight and information on eating behaviors, nutrition and how to eat a balanced diet.
For further information, email:
To book visit:
- SPORT - Head Office, William Kay House, Oxford Road
4) Personal Training Service
If you want professional advice and assistance then take advantage of our personal training service. Ideal if you have a specific aim in mind or an event you would like to train for. For further details, email: