Get Fit and Active for 2016
18 Jan 2016
Courses and Wednesday Workshops
Happy New Year! Get active and fit for 2016. Active Manchester courses will be starting on 25 January 2016
Here’s what’s on for 2016:
Mind Body Focus
- Tai Chi for Health
- Relax with Qigong
- Alexander Technique
- Flexibility & Strength:-
- Pilates
- Yoga
Fitness
- Cardioblast
- Aerobics
- Insanity
- Express Bums & TumsAbs, Bums &Backs
- Barre Concept
- PiYo
- Hula Hoop
- Kettlebell
- Indian Club Swinging
Dance
- Belly Dancing
- Fitsteps
- Zumba
We will also be hosting Wednesday Workshops in the Wellbeing Rooms.
And don’t forget our Grand Entry into: