Would you like to know how fit you are?
15 Apr 2014
Put yourself to the test at the Armitage Sports Centre, Moseley Road, Fallowfield, M14 3HE.
Whether you are a regular gym user or exercise newbie, having a fitness assessment can help you understand your body, and set yourself realistic, personal targets.
The Armitage Sports Centre is offering tests which can provide you with accurate base line information for the couch potato or for the finely tuned athlete.
The results can pinpoint how intensely you should be training to make the most progress and eliminates guesswork from programme design.
The Centre is currently offering the following packages, which can be adapted to meet your personal requirements:
- Kick Start – a 45 minute 1-2-1 assessments includes VO2 Submax test, Body fat analysis and nutritional assessment
- Optimize – A 1 hour in-depth assessment which includes a VO2 Max and anaerobic threshold test, individual training zones, body composition analysis and nutritional assessment.
- Body Mass assessment –takes approximately 5 minutes and will give you a scientific report of your body fat percentage.
Further information and booking
Contact:
- 0161-306 9988