Introducing Wellbeing Wednesdays!
17 Jan 2014
Following the success of Wellbeing Week in 2013, the Wellbeing Action Group will be introducing “Wellbeing Wednesdays”, designed to be accessible to everyone, getting both staff and students involved.
The aim is to promote and raise awareness of the health and wellbeing amongst everyone at the University.
The Wellbeing Action Group (a collaboration between Sport, Counselling Service, Equality & Diversity, HR, the Students' Union and The Atrium) will be organising FREE activities across the campus, in which both staff and students are encouraged to participate.
The activities provided are designed to promote the importance of physical and mental wellbeing. They will include: swimming, yoga, meditation and MOT health checks.
The Wellbeing Wednesdays campaign is scheduled to run on selected Wednesdays throughout the months of February through to June. Each Wellbeing Wednesday will encompass a specific theme covering the following areas: Be Active, Be Calm, Be Healthy and Relax & Rejuvenate.
Further information
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