Back care and massage workshops
07 Oct 2013
Learn how to manage back pain or basic massage
A number of workshops covering muscular skeletal disorders associated with back pain and poor posture technique and looking at prevention and intervention through various forms of exercise and relaxation techniques are being held at the UMSA activity room, on the first floor of the Dover Street Building.
The one hour sessions cost £7.50 and the two hour sessions cost £15.
They include:
- 11 October (4.30 – 6.30pm) Holistic massage workshop
- 15 November (4.30 – 5.30pm) Back Pain
- 29 November (4.30 – 6.30pm) Holistic massage workshop
- 7 March (4.30 – 6.30pm) Holistic massage workshop
- 21 March (4.30 – 5.30pm) Beat the Slump
For more details or to book a place, visit: