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Try group personal training on campus - for free

16 Aug 2017

From September, the team at Uni Fit are offering you the chance to try our popular group personal training sessions on campus for free

UniFit

These fun, high energy group sessions use proven exercise and nutrition strategies that can turn your body into a fat burning, muscle toning machine for up to 24 hours after each session. Perfect for staff members who would like to feel fitter, healthier, leaner and toned. 

The Uni Fit programme includes the following:

  • Goal setting and personal consultation call
  • 2 x group sessions per week (evening & lunch sessions) 
  • Your personal 30 day healthy lifestyle plan
  • Help to understand nutrition basics
  • Weekly check ins and accountability 
  • Body composition tracking 
  • Access to our private Facebook group 

To apply and book your place, complete this short application form and we will then be in touch to arrange your FREE taster session:

Please check out our website for more details on the times and locations of sessions on campus and a bit more information on what we do at Uni Fit and how we can make exercise part of your lifestyle again.